Strength Training

For Over 60's

With Markesha Hartshorn

Exercise From Home

As we get older, it becomes vitally important to maintain our health and fitness. 60+ Strong is a library of follow-along exercise videos designed to improve your strength, mobility, and general fitness in the safety of your own home.

Exercise From Home

As we get older, it becomes vitally important to maintain our health and fitness. 60+ Strong is a library of follow-along exercise videos designed to improve your strength, mobility, and general fitness in the safety of your own home.

Try a Workout for Free:

Muscular strength is important for bone health, balance and just being strong enough for daily activities, such as climbing stairs or carrying groceries.

Start to experience the benefits with this Beginners Lower-Body Workout.

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Become 60+ Strong Today:

Monthly Membership

$ 9.99
/Month
  • NEW Weekly Workouts
  • Full Library Access
  • 5-Week Beginners Program
  • 10-Week Intermediate Program
  • 10-Week Advanced Program
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Yearly Membership

$119.88
$ 99.99
/Year
  • NEW Weekly Workouts
  • Full Library Access
  • 5-Week Beginners Program
  • 10-Week Intermediate Program
  • 10-Week Advanced Program
Best Value