FREE 5-WEEK Beginners Strength Program
Over 60? Improve your strength, balance & mobility in just 35 days.
Here's what you will get with this FREE OFFER
YOUR INSTRUCTOR, MARKESHA
Fully Qualified Personal Trainer
Markesha Hartshorn has been working with over 60’s for more than 5 years now. During that time she has seen the tremendous benefit strength training can have in older adults.
She specialises in strengthening exercises designed for over 60’s and aims to help her clients build functional strength.
A fully qualified personal trainer, Markesha has had the pleasure of helping many clients maintain and improve their quality of life by finding strength in the best years of their lives.
She hopes she can help you find this too.